With two locations in this Nashville, Tennessee suburb, this indoor gym offers top roping, bouldering, lead climbing and auto belay walls. The gym offers 20,000 square feet of climbing wall surface area, which is 10,000 square feet more than the average gym. The climbing walls can go up to 50-plus feet. Before using any of the climbing stations in either of the facilities, visitors must complete a full orientation. This includes a full 15 minute tour of the gym which covers all of its rules and recommendations for the best ways to enjoy climbing and stay safe.
Beginner climbers can start with Climbing 101, where certified instructors teach you the basics of this new sport. The Trad course is a smaller class of two or three paired with a certified AMGA single pitch instructor who will teach you more advanced lessons about placing gear, building anchors and evaluating climbs from the ground. Another small class, the Lead course, instructs you on how to safely explore the lead cave. In addition to climbing and bouldering, the facility offers yoga and fitness courses. Fitness sessions vary from low impact for beginners to variable intensity levels. High Intensity levels can also be modified according to ability.
All yoga classes are mixed level and include Vinyasa Flow, Power Flow, Deep & Stretchy, Yoga-latea and Yoga for Climbers to take things full circle. The gym offers youth programs like Kid’s Climb Day, Rock Hoppers for 1st and 2nd Grades, Cliff Hangers for 3rd and 4th grades and Rope Guns for 5th to 8th Graders, all guaranteed to build your youngster’s confidence and leadership skills as well as give them a great physical workout. After enjoying a vigorous indoor climb, Choice Hotels near Climb Nashville-Cool Springs let you wind down in relaxing accommodations. Book a room with us today.